Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
ongoing 1:1 somatic coaching
60-minute sessions online or in person (potentially)
a pack of 6 sessions · £390
There is no rule book on how to deal with the demands of life, especially within the landscape of the world right now, so be gentle with yourself, however you are protecting yourself at the moment.
This offering is for those who want to be supported without long term commitment.
A regular pause in the midst of life - an hour dedicated completely to discovering your own wants, needs and desires
A pocket of space to reflect, explore and process emotions
A journey of building self-trust, respect and care
Finding new ways to relate to yourself and others
We meet over a series of sessions and let the work unfold slowly.
movement, somatic conversation, rest, journalling - whatever feels right at the time
This work often supports:
life transitions and identity shifts
burnout, tenderness and uncertainty
learning how to feel without rushing to fix
There’s no curriculum and no pressure to “progress.”
If cost is a barrier, I offer “pay whatever you feel” sessions so please get in touch via email / instagram.
After booking, I will be in touch to discuss dates.
ongoing 1:1 somatic coaching
60-minute sessions online or in person (potentially)
a pack of 6 sessions · £390
There is no rule book on how to deal with the demands of life, especially within the landscape of the world right now, so be gentle with yourself, however you are protecting yourself at the moment.
This offering is for those who want to be supported without long term commitment.
A regular pause in the midst of life - an hour dedicated completely to discovering your own wants, needs and desires
A pocket of space to reflect, explore and process emotions
A journey of building self-trust, respect and care
Finding new ways to relate to yourself and others
We meet over a series of sessions and let the work unfold slowly.
movement, somatic conversation, rest, journalling - whatever feels right at the time
This work often supports:
life transitions and identity shifts
burnout, tenderness and uncertainty
learning how to feel without rushing to fix
There’s no curriculum and no pressure to “progress.”
If cost is a barrier, I offer “pay whatever you feel” sessions so please get in touch via email / instagram.
After booking, I will be in touch to discuss dates.