Somatic Coaching
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Yoga
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Self-Expression
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Embodiment
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Somatic Coaching 〰️ Yoga 〰️ Self-Expression 〰️ Embodiment 〰️
stop fixing.
start dismantling.
uncover what truly matters to you
tune in to your innate wisdom
filter out the noise
together we move through change, consciously creating and choosing how we meet the world.
you don’t need to arrive with a goal.
you don’t need to know what you want.
we begin wherever you are.
“I came to somatic yoga not really knowing what to expect, but it ended up being exactly what I needed. I had anticipated somatic therapy as maybe a bit 'woo-woo' but during a difficult period of grief and change, Jasmin helped me slow down and reconnect in a way I hadn’t before.
Jasmin is so unique and has the ability to be both grounding and calm, yet also chaotic and bonkers (in the best way). The way she uses her incredible energy left me feeling both settled and lifted after sessions.
I would highly recommend Jasmin and somatic coaching. I will be forever grateful for the change she helped me achieve x”
— Former Somatic Coaching Client
a 90 minute reset- one off somatic journey
So, you haven’t felt connected to yourself in a hot minute.
You’re looking for a place to land without the ongoing commitment (fair enough).
Well, step into my office babes !!!
I’ll guide you through a somatic exploration practice for an hour. You can be fully in your own experience or I can listen if you’d like to share.
We’ll then have some time where you can reflect, share or simply integrate with me by your side.
I may offer personalised journal prompts.
Send me some songs that you’d like to have weaved into your practice.
Something to write on/ art supplies encouraged for you to use to support you.
I’ll be in touch after purchase to arrange a time to meet.
Come home to you chicken xxx
ongoing 1:1 somatic coaching
60-minute sessions online or in person (potentially)
a pack of 6 sessions · £390
There is no rule book on how to deal with the demands of life, especially within the landscape of the world right now, so be gentle with yourself, however you are protecting yourself at the moment.
This offering is for those who want to be supported without long term commitment.
A regular pause in the midst of life - an hour dedicated completely to discovering your own wants, needs and desires
A pocket of space to reflect, explore and process emotions
A journey of building self-trust, respect and care
Finding new ways to relate to yourself and others
We meet over a series of sessions and let the work unfold slowly.
movement, somatic conversation, rest, journalling - whatever feels right at the time
This work often supports:
life transitions and identity shifts
burnout, tenderness and uncertainty
learning how to feel without rushing to fix
There’s no curriculum and no pressure to “progress.”
If cost is a barrier, I offer “pay whatever you feel” sessions so please get in touch via email / instagram.
After booking, I will be in touch to discuss dates.
a longer process of self-discovery
This container is for those who feel a clear yes to being accompanied on their journey for an extended period of time.
A Season of Unfurling offers space to stay with what’s emerging — not intensively, not urgently, but with care and continuity.
We may explore:
long-held patterns and beliefs
cultivating your intuition
your own rhythms and how they relate to the external seasons in nature
your relationship with your mind, body and spiritual practices
your way of relating to others
your relationship with your emotions
It’s about staying, listening, and letting things take the time they take.
Offered to a small number of people at a time (for everyone’s sakes).
6 month container
1 session a week: £240 a month
2 sessions a week: £480 a month
This offering begins with a conversation to ensure it’s the right fit for us both.