depth

〰️

daftness

〰️

devotion

〰️

depth 〰️ daftness 〰️ devotion 〰️

Thank GOD you’re here!

Where the hell have you been?

Oh well,

WELCOME !!!!

Meet the Team

Unfurl with Jasmin — 1:1 Somatic Coaching

  • Sessions are spacious, relational, and body-led.

    Every session will be unique and co-created by both of us.

    An exploration of depth, daftness and devotion.

    We might:

    • explore sensation within the body

    • move, rest, stretch, dance or simply scream

    • chat - keeping the focus on the body

    • journal - sometimes guided (no need to share) (unless you fancy it)

  • NOTHING !

    got u

    sorry

    no for real:

    These are practices to take away with you, to integrate into your life.

    I’ll be by your side, but only for a little while, you lead the way.

    • There is no goal you need to reach.

    what u may receive:

    • LEARNING / REMEMBERING:

      • your own internal rhythms

      • tools to work with your nervous system

      • new / {ancient} ways of relating to the world / life / nature

    • UNLEARNING:

      • beliefs, values and behaviour influenced by society / marketing / family / conditioning etc.

  • People often come to this work when they are:

    • in a transitional period of life

    • feeling disconnected from their body, joy, themselves, others

    • exhausted by self-improvement culture

    • navigating grief, burnout, identity shifts, or tenderness

    • curious about somatics and embodiment as a form of political resistance

    • craving deeper relationships: inwardly & outwardly

      It supports capacity, choice, and honesty.

  • This is not:

    • therapy or clinical treatment

    • trauma processing at a pace your system can’t hold

    • productivity coaching

    • me telling you how to live

    If you’re in acute crisis or need clinical support, I’ll encourage you to seek that alongside or instead of this work.

    • Sessions are online via zoom - if you would like a session in person, that can be discussed

    • Typically 60 mins - from the first one which will be 75 mins

    • If we have worked together before, you are welcome to book a one off session

Let’s meet,

shall we?

online somatic coaching or in person yoga class

yoga class, supported, embodied

Get in touch

Interested in working together outside of working 1:1?

  • Corporate Yoga / Coaching

  • Private Yoga Classes

  • Yoga at events / parties / hen do’s

  • Anything else??

Drop your details and we’ll chat